493 Middle Neck Road, Great Neck, NY 11023
516-210-6469
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Get An Action-Packed, Super-Fun Birthday Party… For The Most Special Child In The World! Throw The Ultimate Kids Birthday Party in Great Neck – Decorations, Planning, and Everything Else Are All Taken Care Of!
“OMG it was a blast!” Come see why Great Neck parents and kids rave about our parties. Spots are limited, hurry!
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Revolutionary “Get Fit Fast” Formula
In fitness, there are two schools of thought: 1) Lift weights. 2) Get cardio. We say: “Why not both?”
Because your boxing gloves weigh 1 lb., every punch you throw is like lifting a light weight. But because you’re moving and grooving for the entire session – you get great cardio too.
You get amazing results. Fast. That’s why people in Great Neck love our personal training program.
It’s More Than Punches & Kicks. It’s a Way of Life.
As you set goals and achieve them… As you work hard and reap the rewards… Your confidence will soar. Your self-esteem will soar. Your enjoyment of life will soar.
That’s because while we push you to do your best – and support you every step of the way:
You are the one throwing every punch and every kick.
You are the one getting the results.
When you see what you’re capable of, how you see yourself will change too.
Seeing that transformation is our favorite thing about our personal training program in Great Neck.
An Incredibly Friendly, Supportive Community.
People come to us for the results, and stay for the community here in Great Neck.
You’ll make friends, cheer each other on, form bonds, and have a ton of fun as a result.
We focus. We work hard. But smiles and laughter are a big part of how we do things, too.
Get 50% Off Your First 45-Minute Personal Training Session in Great Neck! ($40 Off)
Plus, you'll gain…
Get 50% Off Your First 45-Minute Personal Training Session in Great Neck! ($40 Off)
What can our Great Neck adult personal training program help you with?
It's the will. Not the skill.
Build Self-Discipline
Frequently Asked Questions
Most frequent questions and answers about our adult personal training program in Great Neck
Are these adult personal training classes beginner friendly?
Yes! Almost all of our students had no experience at first. Yet with dedication and personal training training, they’ve become amazing athletes and martial artists. We’ll help you get there too.
What do I need to bring to my first lesson?
When you first arrive at Lyfe Boxing of Great Neck – all you need are some comfy athletic clothes and a water bottle. We’ve got the rest covered.
You might be nervous about your first class. That’s perfectly normal! As soon as you see how kind and welcome the instructors and other students are – that nervousness turns into excitement.
I’m Not Very Athletic, Will I Feel Left Out?
No matter your fitness level, you can train here. In martial arts – adults are in a group environment, but every one of us is on our own unique journey. You can go at your own pace. Some advance faster, others slower. That’s okay.
What’s important is that you’re having fun, challenging yourself, making friends, and growing stronger inside and out.
The coordination, strength, and speed comes with time – even in those who are not ‘natural athletes’!
I Have A Lot Of Pain, Limited Range Of Motion And Mobility – Is Personal Training Right For Me?
Our personal training instructors are caring and attentive to every student’s concerns. Suffering from lower back pain, neck & shoulder pain, joint stiffness, or muscle weakness will likely not prevent you from having a fun, fulfilling class.
We’re not medical professionals, so any serious concerns should be discussed with your doctor first– but we are typically able to give you alternate exercises that don’t affect pre-existing injuries and honor your limits so you still have a great experience.
How can I get started with your risk-free trial offer?
Getting started is easy! Click here to scroll up, and fill out the form to grab our current amazing web special. It’s completely risk-free. Try us out and see why Great Neck can’t stop raving about our adult personal training classes.
Get 50% Off Your First 45-Minute Personal Training Session in Great Neck! ($40 Off)
